Be a Green Tea Beauty:
Natural Benefits to Drinking Your Anti-Oxidants

For centuries green tea has been used daily by cultures outside of the United States. We as Americans only recently understand the many health and beauty benefits that are received through the use of green tea. Green tea can be used as a drink such as in tea or it can be applied to the skin through lotions. There are even vitamin supplements with green tea for tablet ingestion. The benefits of green tea use can cover areas of health, weight loss and aging reduction.
Drinking Green Tea

Natural Health Properties of Green Tea Extract

Green tea extracts are naturally rich in antioxidants, which protect against the harmful effects of free radicals in the body. Free radicals naturally occur in the body and can cause accelerated aging, cancers and heart disease. The antioxidants decrease the risk of free radical effects. Studies have shown that green tea can lower cholesterol; decrease chances for cancers, heart disease and aid arthritis sufferers. Sipping green tea daily can aid the body in over health prevention.

Diet and Weight Loss with Benefits

Green tea contains natural ingredients that both flush toxins from the body as well as raise the metabolic rate burning calories and fat at an increased rate. It also enhances fat oxidation while providing the body with more energy with less caffeine than other energy boosting beverages. Sipping green tea daily can help boost your energy levels and your mood while decreasing the fat production in the body.

How to Look Younger with Green Teas

Pollution, sun exposure, smoking and diet can all cause our skin to age at an accelerated rate. Wrinkles, sunspots and other signs of age can be treated with green tea. Many beauty product lines are realizing the benefits that the antioxidants in green tea have on the skin. It can be used as a natural exfoliant, a moisturizer and line reducer. Companies such as Garnier are using green leaf extracts in anti aging and sun treated skin lines. Another beauty tip for green tea use is for a healthy, beautiful smile. Green tea naturally has fluoride in it, which prevents cavities in the teeth.

How To Take Green Tea in Your Diet

Green tea is now widely sold in most grocery chains as well as local Asian market places. You can purchase 100 tea bags for less than $2.00. You can also find beauty products and vitamins containing green tea at most of your local drug stores. If you are interested in DIY beauty care there are books and websites that offer more detailed tips on green tea use. Tips can include facial spritzes and scrubs created from seeping fresh green tea leaves.

Scientists are still studying green tea powders, beverages and creams in search of additional benefits. Green tea is becoming a wide used product for numerous health and beauty purposes. It is affordable and effective in maintaining a healthier and richer quality of life. Perhaps this natural product is not the only one of it’s kind. We may find that our neighbors to the East have even more health benefits for us to discover. The next time you are looking for a way to boost your health, look for products containing green tea and try it for yourself.

Continue reading the next beauty article on benefits of water beauty care
Pajamas Can Bring Out a More Sexy Side of You

If you're like most of us, you sleep in something along the lines of a comfortable t-shirt and a pair of sweats. Give yourself a little pick-me-up with cute and sexy nighties, and wear them around the house just for kicks. Try a baby-doll or a strappy silk confection that clearly wasn't meant to be slept in. Silk pajamas are fun for lounging, and even an old-fashioned embroidered cotton nightgown can put you in a different frame of mind. As you're getting into bed, swap your play-clothes for — you guessed it — that comfy T-shirt and those soft, old sweats.

For more information on sexy and fun sleepwear try visiting Fig Leaves. They have pjs for just about any occasion, personal style, and comfort level.

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